What happens if your get too much Vitamin C in your system?

vitamin c is water soluble so you will simply just urinate all the excess when you go to the bathroom

What happens if your get too much Vitamin C in your system?
your body will get rid of any excess it doesn't need.
Reply:Can get diarrhea. Otherwise the excess goes in urine and feces.
Reply:bro , what a lot of people fail to tell is that...





to much vita c may be ok.





but to much with lets say 4 cups of coffee or a few dews or superstackers and maybe a multi vitamin can be bad.





The industry never talks about drug induced rage or add.





in life it seems a balance is best.





be carefull what else you do and intake with the vita c.





vitamins stick to caffeine and the caffeine is racing in your blood stream so it can turn into a mini increadulable halk situation.





if your are already an emotional person or sensitive or you have an allergic reaction you could end up in jail for a summer. From a drug induced mania or rage or reaction.
Reply:Usually the overload of Vitamins will be excreted via the kidneys...laymans terms: urine
Reply:Most excess vitamin C simply leaves the body with the urine, but continuous excessive doses can lead to bladder and kidney stones. Overdose of the vitamin can destroy B12, reduce the effectiveness of blood-thinners, lead to the loss of calcium, and cause diarrhea and nosebleed.
Reply:Vit. C is water soluble, so any excess will be urinated out of your system.
Reply:For Vitamin C your body just gets rid of what it doesn't need. That vitamin "Does not" build up.





But, too much vitamin E can do harm to your organs, and can be deadly. This vitamin "Does" build up in your system. Be very careful. There can be too much of a good thing.